The Complete Bath and Body Secrets- Care For Your Health, Skin, Body Naturally. [Kindle Edition]
The bath is not just the place where we clean ourselves. It is also where many of us relax. And one of the best ways to relax is to take a Bubble Bath. However, if you want to really be assured of taking a soothing, healthful bath, one where no harmful ingredients have crept into the water that can cause problems with your skin or body, one of the best things you can do is to create a homemade bubble bath. This will not only help enhance your skin, but it will also create a soothing and uplifting feeling of calm and relaxation that is helpful to your mind as well.
Naturally Healthy Skin: Tips & Techniques for a Lifetime of Radiant Skin (Herbal body series) [Paperback]
Includes dozens of healing recipes made from natural ingredients like essential oils, fruits, herbs, and flowers. Readers will find effective solutions to common skin problems such as acne, age spots, eczema, hives, psoriasis, rosacea, and sunburn, plus tips for enhancing skin health with vitamins, whole food supplements, and the author’s own daily beauty rituals.
From the Back Cover
Look Your Best, Feel Your Best! In this easy-to-use handbook, you’ll find: * Super Foods for face and body: powerhouse vitamins, minerals, and supplements * Skin-saving recipes like Breakfast Boost and Skin-sational Herb Tea * Five daily rituals for beautiful skin * Skin care basics, including identifying and pampering your skin type * Simple directions for making and storing natural skin care treatments * Dozens of healing recipes and effective solutions for common skin problems
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Naturally Healthy Hair: Herbal Treatments and Daily Care for Fabulous Hair [Paperback]
Review
“Chock full of practical and uplifting information to help all of us achieve more “good hair” days.” — Christine Northrup, M.D., author of Women’s Bodies, Women’s Wisdom”Captures the essence of the vital connection between mind, body, and spirit in creating inner and outer beauty.” — Nan Johnson, Chief Operating Officer, The Chopra Center for Well Being
Internationally acclaimed hair designer Mary Beth Janssen offers a natural, holistic approach to hair care following the principles of Ayurveda. Janssen includes techniques for encouraging hair growth, formulas for creating botanical and herb hair preparations, and healthful approaches to cut, color, and styling.
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