Creating Your New Lifestyle [Perfect Paperback]
Review
One of the most uplifting, exciting and supportive books I have ever read on the subject of weight loss. Extremely heartening and motivational! Thank you for this vitally important book! –Roberta Tennant
Creating Your New Lifestyle is a testament of one mans journey in not only losing over 100 pounds, but going one step further and helping thousands of other people to do the same. Through a rare combination of warmth, humor, and inspiration, this book addresses the universal truth that in order to lose weight and keep it off, we must first overcome our own behaviors. Creating Your New Lifestyle provides a comprehensive process for addressing your behaviors, overcoming them, losing the weight, and truly creating a new lifestyle. Within this book you ll learn to: identify and overcome behaviors that are causing you to be overweight; how to take a stand in your life and make the decision to change; stay in the moment and learn to manage (more…)
Hoodia Gordonii Plus Reduces Your Appetite in Minutes
Hoodia Gordonii Plus is a cutting-edge, advanced appetite suppressant, metabolism booster, fat burner and energy enhancer… all in one. Hoodia Gordonii Plus contains thermogenic ingredients which support an exclusive, all-natural supplement with No Ephedra, No Ma Huang, and No Ephedrine. Hoodia Gordonii Plus contains 100% pure South African Hoodia from the Kalahari Desert. You can expect the following resutls with oodia Gordonii Plus: – Hoodia will curb your appetite almost immediately, after taking only a few milligrams – Hoodia gives you control over your appetite being the most effective natural appetite suppressant ever found – Hoodia will make you feel great- its a natural mood enhancer – Hoodia will help you to lose weight by not over-eating – Hoodia is 100% Natural with Proven results that will work for you
The Complete Bath and Body Secrets- Care For Your Health, Skin, Body Naturally. [Kindle Edition]
The bath is not just the place where we clean ourselves. It is also where many of us relax. And one of the best ways to relax is to take a Bubble Bath. However, if you want to really be assured of taking a soothing, healthful bath, one where no harmful ingredients have crept into the water that can cause problems with your skin or body, one of the best things you can do is to create a homemade bubble bath. This will not only help enhance your skin, but it will also create a soothing and uplifting feeling of calm and relaxation that is helpful to your mind as well.
Mindful Beauty Is In Your Hands: Natural Skin Care Tips and Recipes [Paperback]
Making your own body care products is so fulfilling – you save money, avoid toxic ingredients and actively engage in taking care of yourself. Mindful Beauty Is In Your Hands will empower you and your friends to take charge of your skin care and your life with useful tips that embrace a holistic approach. The beauty recipes included in this book are fast and simple to make. The basic ingredients can easily be found in your kitchen or at your local grocery store. Drawing on her extensive experience in the field of chemistry, Chelvanaya Gabriel explains what the ingredients in each sumptuous recipe can do for your body and why. She encourages readers to learn more on their own and experiment – describing the process of being attentive to the health and well being of one’s own body as “mindful beauty”, a process that we can all practice in our everyday lives and share with our friends and family.
About the Author
Chelvanaya B. Gabriel is lab manager (more…)
The Cosmetics Cookbook: Over 50 recipes to beautify your face, hair, and entire body you can whip up at home for practically pennies! [Paperback]
Review
“These recipes demystify cosmetics. They do the same things commercial products promise to do, without all the chemicals” — Winnipeg Free Press, Newspaper, April 28, 1999
The Cosmetics Cookbook is a recipe book that contains over 50 simple recipes that you can create at home to beautify and restore health to your skin, hair and entire body using only natural ingredients. The book is divided into several sections such as facial saunas, facial cleansers, tonics and fresheners, masks, hair repairs, and entire body. Each section is introduced with an explanation of its importance and is then followed by several recipe choices. This is an exciting book for women and men of all ages who want to learn how to restore and maintain healthy skin and hair by creating recipes at home using ingredients that are natural, inexpensive, and that can probably be found in any kitchen. This coil bound book is very elegant with its classic linen texture in B (more…)
The Green Beauty Guide: Your Essential Resource to Organic and Natural Skin Care, Hair Care, Makeup, and Fragrances [Paperback]
From Publishers Weekly
In this thorough, practical guide, writer and registered nutrition specialist Gabriel (Clear Skin) recommends subjecting everyday cosmetics to the same scrutiny with which we subject our food: “each cosmetic chemical ends up in thousands of hungry mouths covering our skin-pores.” Navigating labels is a true problem, because cosmetics come under no government regulation, unlike food and drugs; as such, skin products sold as “natural” or “organic” may contain numerous unsafe chemicals, with a few token ingredients to justify their claims. Gabriel provides a list of dangerous ingredients to watch out for (and why), identifies the safest products on the market (free from “synthetic dyes, fragrances, preservatives or detergents”), and takes readers step-by-step through cleansers, toners, facials, moisturizers, sunscreen, hair care and baby care. Her sophisticated daily regimen (two daily cleansings, exfoliation, toning, moisturizing and sun screen) may (more…)
Psoriasis: Everything You Need to Know (Your Personal Health) [Paperback]
Review
Good descriptions of the various treatments for psoriasis as well as the pros and cons… accurate and easy to understand. (Paticia Wong Doody’s Book Review 200604)
Helpful advice for relief of a chronic condition that affects millions. Psoriasis is a chronic inflammatory, non-contagious skin disease. Characterized by itchy, thick and raised red areas of skin covered with silvery-white scales, psoriasis affects 1 in 50 adults. This affliction makes it one of the world’s most common skin disorders. Appearing at any age, it can affect relationships, the ability to work and to enjoy leisure activities. Psoriasis is a straightforward book about an all too common problem. The information is presented in clear, understandable terms for non-medical readers, covering: – Causes – Psychosocial effects – Diagnosis – Treatment options – Psoriatic arthritis – Psoriasis in children. Psoriasis includes line drawings, case studies, a comp (more…)
Your Healing Diet: A Quick Guide to Reversing Psoriasis and Chronic Diseases with Healing Foods [Paperback]
‘Your Healing Diet: A Quick Guide to Reversing Psoriasis and Chronic Diseases with Healing Foods’ is a handbook written by Deirdre Earls, RD, LD, to make it faster and easier to eat in a way that enables the body to heal itself. A short guidebook which was designed to be very user-friendly, it also explains how food can create and reverse disease. In essense, the book distills common threads of success amongst several healing diets like Macrobiotics, Raw Foods, Alkalizing, Cancer and Heart Disease Prevention, Anti-Aging and Anti-inflammatory Diets. Then it demonstrates how you can easily incorporate healing habits into your busy lifestyle. Special segments discuss healing principles and what to expect when healing naturally. Whether or not you’re an Austinite, you’ll also find lists of foods, grocery stores and restaurants to make it easier to shop, cook and travel while experiencing the incredible healing power of food.
About the Author
D (more…)
Rosacea: Your Self-Help Guide [Paperback]
Rosacea, often mistaken for adult acne, is a skin condition marked by redness on the nose, cheeks, chin, and forehead. While rosacea cannot be cured, it can be controlled. Rosacea helps readers identify what triggers the condition for them and details the latest in medical and alternative treatments.
The Beautiful Skin Workout: Eight Weeks to the Smoothest, Healthiest Skin of Your Life [Paperback]
A world-renowned cosmetic, plastic, and reconstructive surgeon shares her clinically proven techniques for achieving your healthiest and youngest-looking skin ever. Current understanding of skin’s cellular structure is so advanced that it’s possible to turn back the clock on aging without resorting to costly treatments or surgery. You can erase 90 percent of your skin’s flaws in eight weeks by following Dr. Copeland’s advice, no matter how your skin appears right now. Dr. Copeland’s Beautiful Skin Workout will teach you how to:* Follow the Ten Commandments of Creamy Skin* Eliminate lifestyle habits that prevent you from looking your best* Identify everyday products that are either ineffective or outright harmful for skin* Master the Five Exercises: Cleanse, Exfoliate, Activate, Moisturize, and Protect* Design a custom program based on your skin type. With Dr. Copeland’s proven plan, illustrated by some of her patients’ inspiring and instructional case h (more…)
